10 Ways Your Horse Can Help With Stress

It's not just our cats, rabbits and dogs who can help with stress. Some of us have all sorts of unconventional or unlikely pets and companions. So here are 10 ways your horse can help with stress and anxiety! Featuring the gorgeous Katherine <3 and her horses! We all need someone to share our healthiest … Continue reading 10 Ways Your Horse Can Help With Stress

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When You Feel Like You’re Failing

When you feel like you're failing Don't... Compare yourself to othersTurn to social mediaGive upTurn to (old) bad habits Do... Look at past achievementsKeep a journal or planner - plan your goals and record your achievements (not matter how small!)Turn off your devicesFocus on Self CareReach out to friends and familyMake a gratitude journal or … Continue reading When You Feel Like You’re Failing