Contrary to what the title may suggest this is a positive post about meal prep! However it is a very real post about meal prep. Over the last year of learning the best way to meal prep for myself and K I have read the many many blogs and personal experiences of meal prep. All … Continue reading Meal Prep Blues
My weight loss journey, the journey so far. In University I was so focused on school, work and spending enough time with family that I stopped focusing on myself. I became an afterthought. Until my step sisters wedding. I was thrilled and excited to get out of the house, wear something nice and see family … Continue reading My Weight Loss Journey
I ate myself sick today, and now I don't know if you've ever done this. Eaten so much in such a short period of time you either feel like you are going to be sick or do make yourself physically sick. I was eating to avoid feeling. Why do you eat this way? Have you … Continue reading I Ate Myself Sick Today.