Exaggerate

Here's to those who "exaggerate." To those who are too sensitive Who cry too much Who are too loud Here's to those who are loved, but not liked by their family. To those who are different Who get the disapproving looks And the head shakes and eye roles To any one who is never taken … Continue reading Exaggerate

Why Micronutrients Are Important For Stress Relief

Our whole lives we are bombarded with messages about sugars, fats, calories, protein and carbs. We cut calories and cut out carbs and/or refined sugars, we watch our fat intake and constantly worry about what we shouldn't be putting into our bodies. But what about what we should be putting into our bodies? When we … Continue reading Why Micronutrients Are Important For Stress Relief